by lauretta@madaboutmylife.net | Nov 16, 2020 | Blog post
I’ve talked before about the importance of emotional agility and I wanted to come back to the topic to consider some specific examples in more detail. The first step in developing emotional agility is to notice when you’ve become entangled in knee-jerk ‘hook’ in which...
by lauretta@madaboutmylife.net | Aug 3, 2020 | Blog post
Like it or not, we all have our own mindsets. You may not be aware of yours, or how it impacts your day-to-day interactions and behaviour, but it’s there. It’s there in the shape of the way you think, formed by a combination of attitudes, values and beliefs. There are...
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