How to Shift Your Mindset

How to Shift Your Mindset

Like it or not, we all have our own mindsets. You may not be aware of yours, or how it impacts your day-to-day interactions and behaviour, but it’s there. It’s there in the shape of the way you think, formed by a combination of attitudes, values and beliefs. There are...
Hack Yourself

Hack Yourself

There seems to be a hack for everything nowadays, but I want to talk to you about something a bit different from tips on how best to store your power cables! Biohacking is essentially the practice of changing our chemistry and our physiology through science and...