Coaching done differently.

  • Coaching Psychologist, Researcher & Speaker

  • Approach

    My holistic style of coaching psychology recognises that all areas of our experience overlap and impact on each other. I will facilitate you to look at your life from every angle to better understand how to make positive and lasting changes so you can flourish and thrive.

  • Cocao & Sound bath Experiences

    In these peaceful sessions, you will be enveloped in therapeutic sound, enabling you to take a slice of tranquillity away with you.

  • 1-2-1 Coaching

    I provide personalised one-hour coaching sessions focusing on mental flexibility, adaptability, and resilience. Going beyond stress management, my approach aims to prevent burnout by proactively addressing various aspects of well-being, tailored to individual needs.

  • Resources

    Get equipped via the extensive collection of blogs, journals and articles covering a range of topics that aid your journey to become the best version of yourself.

  • Resilience Tips

    Be part of the growing wellness community and have wellness, resilience and mindfulness articles delivered straight to your inbox.

I’m Dr Lauretta Cundy, a coaching psychologist with a broad view of life – and of the practical actions you can take to make lasting and positive changes.  

I see and work with the whole person, because I firmly believe that all areas of our lives overlap and impact on each other.

By looking at your experience from every angle, examining your situation whether it is personal or professional, we can work together to make a real difference.  

I can share my coaching and therapeutic expertise on a one-to-one basis, or in a group or workshop setting.

What matters is that you discover the tools and strategies to help you move forward with renewed confidence and understanding.

AS FEATURED IN

What People Are Saying

“Lauretta provides great advice on thinking clearly, self-compassion, boundary setting, visualisation, and assertive communication. It is a very worthwhile investment and it makes a fundamental difference to my outlook. I cannot recommend Lauretta highly enough.”

— Surveyor, 2023

“Lauretta is wonderful at taking the complexities of mental health issues, and the often undefinable and unexplainable feelings we hold damagingly close, and perfectly rationalises their root causes in order to best find a way to address them. I could not recommend her services more.”

— Personal Trainer, 2024

“I saw Lauretta for several months where she helped me communicate more assertively with my business partners and in my own self-belief.  Lauretta has taught me coping strategies which have assisted me with sleeping and managing stressful situations in the workplace. Lauretta is 5 star!”

— Accountant, 2023

What coaches are saying…

“Lauretta is an exceptional coach and mentor. Her knowledge as a trained psychologist, together with her warmth and energy sets her apart from any other coaching style I have seen. She is insightful and open in her approach, whilst at the same time offering her clients practical tools and structured action plans that work!”

— Mindfulness Coach, 2023.