Coaching done differently.

  • Coaching Psychologist, Researcher & Speaker

  • Approach

    My holistic style of coaching psychology recognises that all areas of our experience overlap and impact on each other. I will facilate you to look at your life from every angle to better understand how to make positive and lasting changes so you can flourish and thrive.

  • Cocao & Sound bath Experiences

    In these peaceful sessions, you will be enveloped in therapeutic sound, enabling you to take a slice of tranquillity away with you.

  • 1-2-1 Coaching

    I offer a bespoke series of one-hour, individual coaching sessions. These sessions focus on mental flexibility, adaptability and resilience, taking a preventative approach to encourage proactive management of stress responses before the point of burnout is reached.

  • Resources

    Get equipped via the extensive collection of blogs, journals and articles covering a range of topics that aid your journey to become the best version of yourself.

  • Resilience Tips

    Be part of the growing wellness community and have wellness, resilience and mindfulness articles delivered straight to your inbox.

AS FEATURED IN

What People Are Saying

“Lauretta provides great advice on thinking clearly, self-compassion, boundary setting, visualisation, and assertive communication. It is a very worthwhile investment and it makes a fundamental difference to my outlook. I cannot recommend Lauretta highly enough.”

— Surveyor, 2020

“Lauretta is wonderful at taking the complexities of mental health issues, and the often undefinable and unexplainable feelings we hold damagingly close, and perfectly rationalises their root causes in order to best find a way to address them. I could not recommend her services more.”

— Personal Trainer, 2022

“I saw Lauretta for several months where she helped me communicate more assertively with my business partners and in my own self-belief.  Lauretta has taught me coping strategies which have assisted me with sleeping and managing stressful situations in the workplace. Lauretta is 5 star!”

— Accountant, 2021

What coaches are saying…

“Lauretta is an exceptional coach and mentor. Her knowledge as a trained psychologist, together with her warmth and energy sets her apart from any other coaching style I have seen. She is insightful and open in her approach, whilst at the same time offering her clients practical tools and structured action plans that work!”

— Mindfulness Coach, 2022.